Mindful Yoga (Jan. 2019) – Thursdays

Led by certified yoga instructor and massage therapist, Vivianne Uyeda, this series explores moderate hatha yoga, with an emphasis on movement, breath and meditation. All levels welcome. Please bring a yoga mat if you have one.

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Details

5-class series on Thursday mornings: Jan. 3, 10, 17, 24,31

(This class is also offered on Tuesdays.  Please see Class Schedule for more information.)

Date: 01/03/2019

Time: 8 a.m. to 9 a.m.

Price: $50

Class availability limitations: Limited

Instructor

Vivianne Uyeda

Vivianne Uyeda

Vivianne has been teaching yoga for nearly 15 years.  She feels blessed that yoga has made such a difference in her life.  In her classes, she likes to share the evolution of her own practice through movement, breathing, and mindfulness.

Photo by Jade Beall