Mindful Yoga (July) – Thursdays – 8 a.m.

Led by certified yoga instructor and massage therapist, Vivianne Uyeda, this series explores moderate hatha yoga, with an emphasis on movement, breath and meditation. All levels welcome.  Please bring a yoga mat if you have one.

No Class on July 4

 

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Details

Thursdays, 8 to 9 a.m.

July 11, 18 and 25

No Class on July 4

(This class is also offered on Tuesdays, but requires separate registration.  Please see Class Schedule for other yoga offerings.  Tuesday and Thursday classes are non transferable.)

Date: 07/11/2019

Time: 8 a.m. to 9 a.m.

Price: $30

Class availability limitations: None

Instructor

Vivianne Uyeda

Vivianne Uyeda

Vivianne has been teaching yoga for nearly 15 years.  She feels blessed that yoga has made such a difference in her life.  In her classes, she likes to share the evolution of her own practice through movement, breathing, and mindfulness.

Photo by Kathy Edds