Mindful Yoga (Feb.) – Thursdays
Led by certified yoga instructor and massage therapist, Vivianne Uyeda, this series explores moderate hatha yoga, with an emphasis on movement, breath and meditation. All levels welcome. Please bring a yoga mat if you have one.
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Details
Thursdays, 8 to 9 a.m.
Feb. 7, 14, 21, 28
(This class is also offered on Tuesdays, but requires separate registration. Please see Class Schedule for other yoga offerings.
Date: 02/07/2019
Time: 8 a.m. to 9 a.m.
Price: $40
Class availability limitations: Limited
Instructor
Vivianne Uyeda
Vivianne has been teaching yoga for nearly 15 years. She feels blessed that yoga has made such a difference in her life. In her classes, she likes to share the evolution of her own practice through movement, breathing, and mindfulness.
Photo by Jade Beall
