Mindful Yoga (Feb.) – Thursdays

Led by certified yoga instructor and massage therapist, Vivianne Uyeda, this series explores moderate hatha yoga, with an emphasis on movement, breath and meditation. All levels welcome. Please bring a yoga mat if you have one.

 

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Details

Thursdays, 8 to 9 a.m.

Feb. 7, 14, 21, 28

(This class is also offered on Tuesdays, but requires separate registration.  Please see Class Schedule for other yoga offerings.

Date: 02/07/2019

Time: 8 a.m. to 9 a.m.

Price: $40

Class availability limitations: Limited

Instructor

Vivianne Uyeda

Vivianne Uyeda

Vivianne has been teaching yoga for nearly 15 years.  She feels blessed that yoga has made such a difference in her life.  In her classes, she likes to share the evolution of her own practice through movement, breathing, and mindfulness.

Photo by Jade Beall