Gentle Hatha Yoga (April) – Thursdays

Led by certified yoga instructor, Jenny Columbus. Jenny’s 1-hour gentle hatha-yoga class integrates shape, safety, and refinement instruction – Restorative poses and Yogahour(r) hatha flow poses.

 

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Details

Thursdays, 8:30 am to 9:30 am

April  2,9,16,23,30

Series: $50 General/40 Member

 

(This class is also offered on Tuesdays, but requires separate registration.  Please see Class Schedule for other yoga offerings.)

Date: 04/02/2020

Time: 8:30 am to 9:30 am

Price: $50

Class availability limitations: None

Instructor

Jenny Columbus

Jenny Columbus

Yoga helps Jenny stay relaxed and out of her head; she believes deeply that yoga – moving the body and holding poses – is a true way to soothe muscle tension, elicit mental quietude, and foster presence; e.g., freedom.